Personal therapeutic support
Online 1:1 sessions
Somatic Inquiry with Andrea
A Somatic lnquiry session with Andrea can help you shed light on whichever is blocking you in your life.
Through exploring the wisdom of the body and being compassionately present with all sensations appearing within its landscape in the here and now, we have the opportunity to encounter deep layers of repressed emotions and traumas. By simply shining the light of our awareness on these physical sensations, we allow stagnant energy to flow, naturally enabling the release of these repressed emotions, and revealing the negative beliefs and coping mechanisms ruling our lives.
This trauma-informed work will gently and safely navigate you to the root of the issue, allowing you to come back home to your true Self. There is no becoming here, only a return to wholeness.
Feel free to contact Andrea with any questions you might have regarding this work through andrea@stellarfolk.org.
Psychedelic preparation & integration
Somatic Inquiry can also be a great way to prepare for or integrate a ceremony with mind altering substances. Building emotional resilience and stepping into the role of the observer are essential means to harnessing the potential myriad benefits from psychedelic experiences. This form of guidance equips you with tools to manage challenging emotions and sensations, ensuring a smoother and more enriching journey.
Guidance on your microdosing journey
Microdosing involves taking very small, sub-perceptual doses of substances, typically psychedelics like LSD or psilocybin, to enhance mental well-being, creativity, and focus without inducing a full psychedelic experience.
Somatic Inquiry can be an incredible therapeutic addition to microdosing, and can deeply enhance its effects. Andrea can also give guidance with navigating different protocols, dosing schedules and support in tracking and interpreting the effects, helping the individual understand and navigate changes in mood, cognition, and behaviour, helping you optimise the experience for personal growth, mental well-being, or attaining specific goals.
A recommendation from Stellar Folk are our microdosing friends at www.fungki.com.
Prices & booking
1 hour session: β¬70
1,5 hour session: β¬90 (mandatory for first time)
Package of 5 x 1 hours session: β¬300
Package of 5 x 1,5 hours session: β¬400
To book a session or a package of sessions, write an email to andrea@stellarfolk.org. Andrea will get back to you to schedule the session and to share the payment details.
Payments are done up front via Wise or bank transfer. You have the flexibility to reschedule or cancel appointments with a refund up to 48 hours prior to their scheduled start time. Beyond that point refunds are not available. Transaction fees are non-refundable.
The sessions are held on Google Meet. This works best on Google Chrome or Firefox. Itβs recommended to use earphones.
Supporting practitioners we recommend.
Joella May
Somatic psychotherapy and holistic counselling.
Joella offers somatic therapy sessions which you may find supportive for getting the most out of your psychedelic journey.
In her approach to therapy, Joella integrates both Western psychology and Eastern healing modalities. Sessions incorporate mind-body awareness to gently uncover, process and release layers of stress, suppressed emotion and trauma stored inside the body that are at the root of our difficulties. This approach recognises the importance of somatic self-inquiry in the process of reconnecting and healing that surrounds your journey.
Joella offers her therapy sessions online via Zoom.
Pricing and Packages
All profits go straight to Joella
Initial Session: $/β¬/Β£ 160
Standard Session: $/β¬/Β£ 150
3 Session Package: $/β¬/Β£ 430 (this package may include your initial session) β If you choose this option it is advisable to have at least one session before your ceremony.
Aphra Natley
Counselling, Art, Meditation, and Shamanic Healing sessions
In a session, Aphra works intuitively integrating a combination of talking and art therapy, guided meditation, somatic work and/or shamanic work. These natural practices directly support and can help heal the stresses, conditions and illnesses we take on through life, seeking to restore a resilient and embodied sense of true self. Plant medicines have been foundational for Aphraβs journey. Having much experience with them, she holds them in high regard.
Aphra offers her therapy sessions online via Zoom.
www.aphranatley.com
Read about our other offerings
Fungi ceremony
For folks who wish to have a deep dive with the medicine, we offer 24 hour ceremonial retreats. These can be for individuals, for couples or for private groups to up to 6 participants.
Light fungi
session
Even a small dose can be very beneficial and insightful. If you would like to get acquainted with the medicine, you can opt for a half day, light-dose, one-on-one session.
Upcoming Events
Check out our calendar with upcoming live or online events. Healing in community is one of the most powerful tools we have as human beings.
βThe medicine is already within. You just have to look deeply and quietly. Then you realise the medicine has been there the whole time.β
β Saying from the Native American oral tradition